Whey Protein is really a briiliant supply of branched-chain aminos (BCAAs), which are utilized to fuel working muscles and stimulate protein synthesis. Leucine plays an integral role in starting protein synthesis. When leucine is ingested in high amounts, including with whey protein isolate supplementation, there is greater stimulation of protein synthesis, which may speed recovery and adaptation to push (exercise, strength training).

Whey protein isolate is one of the many bodybuilding supplements we supply at Colossal Supplements, we feel pure whey protein is essetial, in addition to excercise and the right diet to create muscle gains. Other great protein products might include the slower digested casesin protein, great for consuming just before bed or egg protein products.